If you fall into the mind-frame
of desiring to experience
(clinging to the perception of)
whatever appearance arises,
then it has become like medicine
that does not dissolve
and turns to poison.

So at that time remain in the state
of total conviction itself,
not bound up by fixation
and attachment.
If you always proceed
at the natural pace
of undistracted non-meditation,
it is indeed sufficient.

Za Patrul Rinpoche



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